That shock to my body called working out plus focused eating has produced some results!
So what about today?!
BREAKFAST: I was in a furious hurry! Even though I was up at 6 and worked out, I totally ran out of time to cook anything. Thankfully I have a fridge full of Chobani yogurts!
So I downed one of these and ran into the day.
LUNCH: Though I didn’t have the chance to make a meal this morning, I did get a chance to hard boil a bunch of eggs. I peeled a couple eggs and then sliced up half an avocado and tomato and ate them on toasted Dave’s Killer Bread. Delicious!!
I shoved in an apple at some point in the afternoon and for dinner…..
DINNER: Christian grilled up chicken and cut it up over a salad with avocado!
And best of all I made it through this evening WITHOUT snacking on a thousand things I shouldn’t! I tried a few popped kernels of kettle corn but that was it! I kept so busy I didn’t miss the normal eating tirade.
Okay! Let’s go week 2!!!